Dynamic Baseball Clinics
Baseball clinics in Washington DC for advanced players
Our Dynamic Baseball Clinics are designed with the competitive player in mind. These classes are open to all who want to work hard and improve their skills. Our goal is to help players learn more about their strengths and weaknesses and to prepare them for their middle school and high school teams and seasons.
We offer a variety of clinics, including one-day intensives, monthly sessions, and clinics that focus on individual positions and skillsets.
ADVANCED PITCHING & CATCHING
Dynamic pitching and catching clinics focus on pitching for pitchers and catching for catchers, as well as combining the two to have pitchers throwing bullpens to real catchers and catchers having live bullpens to catch and work on their framing and mechanics. Arm care for both pitchers and catchers will be discussed as well as proper throwing mechanics, pitch selection, calling a game, and the mental side of pitching and catching.
Dynamic hitting clinics focus on increasing bat speed and unleashing your inner hitter. Being a good hitter means understanding who you are as a hitter and developing an approach for success. In each hour long class, the goal will be to get as many quality swings in as possible while increasing bat speed and making minor mechanical adjustments that players can take home and practice over the course of the week.
ADVANCED INFIELD & OUTFIELD
Dynamic infield and outfield clinics focus solely on defensive play - teaching proper fielding and throwing techniques for both infielders and outfielders. We work on agility drills, footwork, and have drills that focus both on technique and volume repetition. We will take a full infield each class, whether it be inside the gym or outside on the field. Outfielders will go outside as often as the weather permits. Class will be run by Coach Johnsen and current Varsity players.